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Nursing · OB and pediatrics study reference

OB and peds cheat sheet

The Apgar score chart with practice scoring on fictional newborns, Naegele’s rule with worked examples, G/TPAL, and a developmental milestones chart, from open nursing textbooks. For study only: textbook facts for students, not advice about a real baby, pregnancy or child.

  • Apgar chart first
  • Naegele’s rule and G/TPAL
  • Milestones chart
  • No sign-up needed

CollegeCompass360 is an independent education resource. We are not a school, a testing company or a government agency.

Part 1 · Apgar score chart

The Apgar scoring chart

Five signs, each scored 0, 1 or 2, for a total from 0 to 10. The letters spell the name and also work as a memory aid: Activity, Pulse, Grimace, Appearance, Respirations. Textbook reference for nursing students, not a guide for scoring a real baby.

  • AActivity (muscle tone)

    0 points
    Absent, loose, flaccid, floppy
    1 point
    Arms and legs flexed with little movement
    2 points
    Spontaneous, active motion; flexed tone that resists extension
  • PPulse (heart rate)

    0 points
    Absent
    1 point
    Less than 100 beats per minute
    2 points
    Greater than 100 beats per minute
  • GGrimace (reflex irritability)

    0 points
    No response to stimulation
    1 point
    Limited response to stimulation
    2 points
    Crying, movement, pulling away when stimulated
  • AAppearance (skin color)

    0 points
    Pale or blue
    1 point
    Pink, but hands and feet are blue
    2 points
    Entirely pink
  • RRespirations (breathing)

    0 points
    Not breathing
    1 point
    Slow and irregular, weak or gasping
    2 points
    Crying vigorously

What the textbook says about timing and the total

  • The tool was created in 1953 by Dr. Virginia Apgar. It is done at 1 minute and again at 5 minutes after birth.
  • Five signs are each given 0, 1 or 2 points, so a total runs from 0 to 10.
  • The textbook says the score describes the newborn’s condition and records the move from life in the uterus to life outside it. It does not predict neurologic outcome, illness or death.
  • If the 5-minute score is under 7, ACOG and the AAP are cited as recommending another assessment at 10 minutes.
  • A 1-minute score of 6 or below is described as a point where care is escalated as needed.
  • Acrocyanosis, blue color on the hands and feet only, is an expected finding that can last up to a week and is the 1-point appearance descriptor.

Part 2 · Score a fictional newborn

Practice scoring with the chart

Three written cases. Read the five observations, choose 0, 1 or 2 for each sign using the chart in Part 1, then check. The cases are invented for study; nothing here is for a real baby.

Fictional newborn A, at 1 minute

  • Activity: Moves arms and legs actively and resists having them extended
  • Pulse: Heart rate of 142 beats per minute
  • Grimace: Cries and pulls away when the feet are rubbed
  • Appearance: Pink trunk, hands and feet are blue
  • Respirations: Crying vigorously

Part 3 · Naegele’s rule and G/TPAL

Naegele’s rule, with worked examples

A three-step date rule from the first day of the last menstrual period. The examples below are fixed, fictional dates for practice; this page does not calculate dates for anyone.

  1. Step 1

    Subtract 3 months

    from the first day of the last menstrual period (LMP).

  2. Step 2

    Add 7 days

    to the date that gives.

  3. Step 3

    Adjust the year

    if needed (in the textbook example the year goes up by one).

Worked examples of Naegele’s rule
First day of LMPSubtract 3 monthsAdd 7 daysAdjust the year
April 6, 2022The textbook’s own example.January 6, 2022January 13, 2022January 13, 2023
October 20, 2025Fictional student example.July 20, 2025July 27, 2025July 27, 2026
March 28, 2025Fictional student example; adding 7 days crosses into the next month.December 28, 2024January 4, 2025January 4, 2026
  • The rule is a three-step calculation based on a 28-day menstrual cycle.
  • The estimated date of delivery (EDD) is the date a birth is expected, plus or minus 2 weeks.
  • The textbook uses it when the person is sure of the first day of the last menstrual period; an ultrasound can also be used to determine or confirm the EDD.
  • Gestation is 280 days. Each trimester is 14 weeks: the first is 0 weeks to 13 weeks 6 days, the second 14 weeks to 27 weeks 6 days, and the third starts at 28 weeks.

G/TPAL: gravidity and parity

G
Gravida. The number of pregnancies, including the current one, whatever the outcome or number of fetuses.
T
Term. The number of births at 37 weeks of gestation or later.
P
Preterm. The number of births after 20 weeks and before 37 weeks.
A
Pregnancy loss before 20 weeks. The number of pregnancies that ended before 20 weeks, whether spontaneous or induced. A multiple pregnancy counts once.
L
Living. The number of children born who lived past 28 days from the date of birth.

Textbook case: pregnant now, with two earlier births (one at 39 weeks, one at 36 weeks) and a twin pregnancy that ended in the fourth month (about 16 weeks). G = 4, T = 1, P = 1, A = 1, L = 2, written G4 P1112.

Part 4 · Developmental milestones

Developmental milestones chart, birth to preschool

The textbook defines a developmental milestone as something 75 percent or more of children can do by a certain age, and says each child develops on their own timeline. The table below is the infancy table in the open textbook, adapted from CDC. It is a study reference, not a way to judge a real child.

Developmental milestones by age in months, from 2 to 12 months
AgeExpected milestones in the textbook table
2 monthsMoves head side to side, tracks with eyes, makes verbal noises, has a social smile, holds head up when lying on the back
4 monthsReaches for toys, rolls over, remembers faces, babbles
6 monthsSits with support, makes vowel sounds, responds to their name, looks in the mirror
9 monthsSits without support, crawls, stands, moves objects from hand to hand, develops object permanence
12 monthsTakes independent steps, follows simple commands, says simple words, can put toys in and out of a container

Infant (to 12 months)

  • Birth weight doubles by about 6 months and triples by 1 year (the 38.1 section says about 5 months for doubling).
  • Length grows between ½ and 1 in. (1.3 to 2.5 cm) a month.
  • Head circumference at birth is about ¾ in. (2 cm) larger than chest circumference; the two are about equal by 6 months.
  • The pincer grasp, thumb and index finger picking up small objects, usually develops around 9 months.

Toddler (1 to 3 years)

  • Birth weight is about four times by about 2 years, and after that gain is 4 to 6 lb (2 to 3 kg) a year.
  • Gross motor skills: walking independently, climbing stairs, standing on tiptoes, later throwing and kicking a ball and running without falling.
  • By the end of the second year: two- to three-word sentences, a vocabulary of about 200 words, scribbling and feeding with a spoon and fork.
  • Parallel play, playing beside but not with another child, is typical.

Preschool (3 to 5 years)

  • Gain is about 5 lb (2 kg) and growth about 3 in. (8 cm) a year.
  • Associative play is most common; imaginary friends and make-believe are frequent.
  • By the time school starts, children who attended preschool are likely to be able to write their name, cut with scissors and draw shapes.

Two developmental patterns

Cephalocaudal
Development starts at the head and moves down toward the trunk (head and neck control before trunk control).
Proximodistal
Development starts near the midline and moves outward (trunk control before control of hands and feet).

Newborn reference values in the maternal-newborn text

Heart rate
120 to 160 beats per minute (counted for 1 full minute); it can reach 180 when the newborn is crying or moving.
Respirations
30 to 60 breaths per minute; newborns are obligate nose breathers and periodic breathing is expected.
Early weight change
A physiologic loss of about 5 to 10 percent in the first week; a loss of more than 10 to 12 percent calls for further evaluation.
Moro (startle) reflex
Present at birth and usually gone around 2 months.

Part 5 · Practice questions

16 practice questions

Apgar scoring, Naegele’s rule, G/TPAL and milestones, multiple choice, one at a time. Every answer is explained and your score is free: no sign-up needed.

Question 1 of 16

When is the Apgar score done, according to the textbook?

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  • A one-page sheet to print: Apgar chart, Naegele’s rule, G/TPAL and the milestones table
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The bonus

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Sources

Where these facts come from

Every fact is written in our own words from these open textbook sections. Textbooks round averages differently, so check anything important against your program’s materials.

Questions

Common questions

Five signs, each scored 0, 1 or 2: activity (muscle tone), pulse, grimace (reflex irritability), appearance (skin color) and respirations. The total runs from 0 to 10. The chart in Part 1 shows the descriptors for each point value, as written in the OpenStax maternal-newborn textbook.

The textbook describes it at 1 minute and again at 5 minutes after birth. If the 5-minute score is under 7, ACOG and the AAP are cited as recommending another assessment at 10 minutes.

Not according to the textbook. It says the score describes the newborn’s condition and records the move from life in the uterus to life outside it, and that it does not predict neurologic outcome, illness or death.

A three-step date rule taught in nursing programs: from the first day of the last menstrual period, subtract 3 months, add 7 days and adjust the year if needed. The textbook bases it on a 28-day cycle and gives the result as a due date plus or minus 2 weeks. Part 3 has worked examples.

No. This is a study sheet for people in nursing and allied-health courses. It shows textbook facts and fixed, fictional examples. It does not work out dates for anyone, and nothing here is advice about a real baby, a pregnancy or a child’s development. Questions about a real person go to their clinician.

The Fundamentals of Nursing growth section says about 6 months and the stages section says about 5 months. The page uses the 6-month figure from the milestones section and notes the other, since textbooks round these averages differently. Your course materials decide which figure to learn.

The chart, the scoring practice, the worked examples, the milestones and the 16 practice questions are free with no sign-up. An email unlocks the bonus: a printable one-page sheet and more practice questions, which open on the page right away.